The University of Vermont has a Mindfulness Center for students, run by Miv London, one of the people who trained me in MBCT. Miv does a great job of finding interesting thinking about mindfulness, such as a recent one documenting that sex and mindfulness are the same to your brain. If you want to stay in the loop of mindfulness news, especially news that would be of interest to younger folks, join the UVM Mindfulness Practice Center, and click to receive updates. And thanks, Miv.
If you live near Hartford, CT, you’re in luck, because Char Wilkins, MSW, LCSW practices there. She offers mindfulness-based psychotherapy, MBCT, MBSR, and Mindful Eating programs. She can be contacted by pressing here.