Workshop Reviews

“Your class was probably a turning point in my life.” 

“Your class was one of the most valuable experiences of my life.”

“I could not have had a more helpful experience.”

“Has given me the tools to strengthen myself mentally and emotionally.”

“Less anxiety and more kindness to myself.”

“Gave me a powerful tool.”

“I feel more optimistic and hopeful.”

“Less worried and bothered about future uncertainty.”

 

“I feel that it has changed my life. “

“It has enriched me.”

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“Gave me practical, manageable actions to take that have already made a difference.”

“I feel like a different person… I’m less frustrated and angry.”

“This class has had a huge impact on my attitude on a day-to-day basis.It gave me the tools to much better deal with my negative thinking… it has improved my quality of life.”

“I see real benefits…it’s been great”

“I found the program provided me with helpful tools to cope with depression and anxiety.”

“Developing an ability to face my stresses head-on, experience them, and move on from them, has been the most helpful tool I’ve received…”

“I see the combination of mindfulness and cognitive therapy as something that is much greater synergistically than either by itself.”

“Has been very helpful.”

“Liked seeing how people changed over course of the group.”

“I have been able to look at things differently for the first time since I got depression.”

“This class has had a huge impact on my attitude on a day-to-day basis.It gave me the tools to much better deal with my negative thinking… it has improved my quality of life.”

“I see real benefits…it’s been great” “I found the program provided me with helpful tools to cope with depression and anxiety.”

“Developing an ability to face my stresses head-on, experience them, and move on from them, has been the most helpful tool I’ve received…”

“I see the combination of mindfulness and cognitive therapy as something that is much greater synergistically than either by itself.”

“Has been very helpful.”

“Liked seeing how people changed over course of the group.”

“I have been able to look at things differently for the first time since I got depression.”

“Have found it very valuable.”

“Thank you so much for your kind, compassionate and honest facilitating.”  

Call Donald Fleck at 917 202 5148, or

Go to Workshop Page

or

E-Mail Donald Fleck