Learn Mindfulness for Relief and Ease
The Mindfulness Workshop is coming soon, meeting in-person near Carnegie Hall
Donald, Mindfulness Teacher and Therapist
This 8-Week workshop is proven effective by research.
Contact us today to find out if this is a good match for you
Donald Fleck has taught this workshop more than 50 times. He has many happy grads. Here are a few of their assessments,“
Your class was probably a turning point in my life.”
“Your class was one of the most valuable experiences of my life.”
“I could not have had a more helpful experience.”
“I feel that it has changed my life. “
Donald is accredited to teach the workshop, also called Mindfulness Based - Cognitive Therapy (MBCT). Details on the workshop are here. Both North American certifying insitutions have accredited him. He has trained with leaders in the field. Donald has taught mindfulness to about 350 individuals and about 450 therapists. Donald is joined by Michelle Morrison, a certified mindfulness meditation teacher through the UC Berkeley Greater Good Science Center led by renowned Insight Meditation teachers Jack Kornfield and Tara Brach..
Our mindfulness workshop starts in 5 weeks, on Tuesday, January 24, at 6;30 pm, near Carnegie Hall in Manhattan. We have seats for 10 participants. Please contact us if this interests you. Or call 917-202-5148. We are happy to answer your questions and help you decide if this is a good fit for you.